About EML, from a Student

"It easy to get so wrapped up in the conflict that we forget what we even wanted in the first place. In this sense, this is one of ways I have found this class to be so helpful because it reminds me to sort of take step back and take a moment to think about what the issue really is. Thinking about the issue or the conflict then helps me to communicate what it is that really both..."

— Law Student, Spring 2013

About EML, from a Student

"I will definitely keep in touch, and thank you for everything you taught us this semester! I have been recommending the class to everyone. It has changed my outlook on a lot of things and really opened my mind and heart and has helped me tune into myself. Your class has really been a savior to me. I could not have needed or asked for anything more. Words cannot express how..."

— Law Student, Fall 2011

About EML, from an Attorney

"[The most important things I learned were,] first, how to meditate. I had never tried it before. Second, providing definitive links between EML and mental and physical improvement."

— Junior partner, litigation

About EML, from an Attorney

"My husband really notices when I’m up on meditating, he just says I seem BETTER. Which is lovely."

— Junior associate, business

About Mindfulness Based Coaching

"When my partner and I first opened our law firm we had a business plan and a dream. Through her coaching, Judi Cohen has helped (and continues to help) us fill in many of the gaps that exist between those two things. She has been inspiring, helpful, honest, compassionate and encouraging in coaching us through things like finding a resonant marketing plan and figuring out the ki..."

— Brian Carideo, O'Neil, Carideo Law Group LLP, San Francisco

About Mindfulness Based Coaching

"I write to commend Judi on her work as my executive coach. I worked with her in 2010 and the lessons I learned have served me well as I've built my legal practice and worked toward achieving my personal goals. Specifically, Judi's coaching directly led to achieving the goal of earning my private pilot's license, which had been a work in progress for 27+ years! I ..."

— Ronnie Gipson, Gipson Higa LLP, San Francisco, CA

Warrior One believes it is possible, and time, to transform the law into a wiser, more compassionate profession. Our mission is to offer mindfulness as a tool for lawyers to create this transformation. We do this through courses in Essential Mindfulness for Lawyers (EML) and individual mindfulness-based coaching.

Contact us to learn how you can be part of the change.