About EML, from an Attorney

"My wife says I’m calmer during stress-inducing situations."

— Senior partner, litigation

About EML, from an Attorney

"I think law practice is such a whole person experience—for me, mindfulness impacts me, and my law practice is so bound up in ME. I think I am a good example of the duck syndrome, where a person seems pretty calm/put together, but if you look beneath the surface the little ducky feet are just paddling, paddling, paddling ferociously. Mindfulness helps that interior experience ..."

— Junior associate, business

About Mindfulness Based Coaching

"Judi is amazingly insightful, she has a depth of knowledge and experience, and is easy to confide in. I changed my game plan substantially as a result of her advice, and it's working really well."

— Allen Bromberger, Perlman & Perlman, New York, NY

About EML, from a Student

"I would love to keep taking this class. Contemplative Lawyering II? Advanced Contemplative Lawyering? Intermediate Contemplative Lawyering?"

— Law Student, Spring 2011

About EML, from a Student

"In the first class, I was skeptical that I would actually incorporate the practice of awareness into my daily life. I certainly didn’t anticipate practicing awareness when I wasn’t required. But I was surprised at how useful and relaxing it can be if I just do it!"

— Law Student, Fall 2012

About Mindfulness Based Coaching

"Judi is an excellent coach. She asked probing questions, listened, and thoughtfully took inventory on my personal goals and objectives. She did not "jump in" and project what she thought I needed. In this space of mutual trust and respect she artfully facilitated and elicited an inner conversation that effectively cut through distracting "self-static" to hel..."

— Tom Hicks, Attorney at Law, San Francisco

Warrior One believes it is possible, and time, to transform the law into a wiser, more compassionate profession. Our mission is to offer mindfulness as a tool for lawyers to create this transformation. We do this through courses in Essential Mindfulness for Lawyers (EML) and individual mindfulness-based coaching.

Contact us to learn how you can be part of the change.