About Mindfulness Based Coaching

"Judi is amazingly insightful, she has a depth of knowledge and experience, and is easy to confide in. I changed my game plan substantially as a result of her advice, and it's working really well."

— Allen Bromberger, Perlman & Perlman, New York, NY

About EML, from an Attorney

"[The most important things I learned were,] first, how to meditate. I had never tried it before. Second, providing definitive links between EML and mental and physical improvement."

— Junior partner, litigation

About EML, from a Student

"This should be a required course. It’s that important."

— Law Student, Spring 2010

About Mindfulness Based Coaching

"Judi is an excellent coach. She asked probing questions, listened, and thoughtfully took inventory on my personal goals and objectives. She did not "jump in" and project what she thought I needed. In this space of mutual trust and respect she artfully facilitated and elicited an inner conversation that effectively cut through distracting "self-static" to hel..."

— Tom Hicks, Attorney at Law, San Francisco

About EML, from an Attorney

"I think law practice is such a whole person experience—for me, mindfulness impacts me, and my law practice is so bound up in ME. I think I am a good example of the duck syndrome, where a person seems pretty calm/put together, but if you look beneath the surface the little ducky feet are just paddling, paddling, paddling ferociously. Mindfulness helps that interior experience ..."

— Junior associate, business

About EML, from a Student

"I tend to shoot first and ask questions later, and mindfulness practice has allowed me to step back, assess the situation and then jump in after calculating the demeanor and words best suited for the situation. This is similar to the true warrior, he or she knows his or her job, knows how to do it, and doesn’t have to be angry or violent necessarily to do it."

— Law Student, Spring 2013

Warrior One believes it is possible, and time, to transform the law into a wiser, more compassionate profession. Our mission is to offer mindfulness as a tool for lawyers to create this transformation. We do this through courses in Essential Mindfulness for Lawyers (EML) and individual mindfulness-based coaching.

Contact us to learn how you can be part of the change.